{"product_id":"adjustable-weight-bench-exercise-dumbbells-bench-for-full-body-workout-foldable-workout-bench-for-home-gym-maximum-weight-660-lbs","title":"Adjustable Weight Bench – 7-Position FID Bench for Full Body Workout \u0026 Home Gym","description":"\u003ch2\u003eOne Bench. Every Angle. Total Body Training.\u003c\/h2\u003e\u003cp\u003eBuilt for home gym users who demand more from their equipment, this adjustable weight bench delivers 660LB capacity, 7 backrest positions, and 3 seat settings — giving you the flexibility to train every muscle group without leaving the house.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e660LB Weight Capacity\u003c\/strong\u003e – Heavy-duty metal frame engineered for serious lifting sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 Adjustable Angles\u003c\/strong\u003e – Decline, flat, and multiple incline positions to target every muscle group\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Seat Positions\u003c\/strong\u003e – Customise your setup for a secure, comfortable fit whatever the exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBarbell \u0026amp; Dumbbell Compatible\u003c\/strong\u003e – Versatile enough for both barbell and dumbbell workouts, unlike basic benches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Adjust Mechanism\u003c\/strong\u003e – Pull the support bar, set your angle, and get straight to work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial-Grade Steel Construction\u003c\/strong\u003e – Wide, stable frame that holds firm in any position\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable \u0026amp; Space-Saving\u003c\/strong\u003e – Folds away easily after your session, ideal for home use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat Can You Train?\u003c\/h3\u003e\u003cp\u003eBench press, incline \u0026amp; decline press, dumbbell rows, barbell work, shoulder press, sit-ups, tricep dips, and more — all from one bench.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMax Weight Capacity: 660LB\u003c\/li\u003e\n\u003cli\u003eBackrest Positions: 7 (decline, flat, incline)\u003c\/li\u003e\n\u003cli\u003eSeat Positions: 3\u003c\/li\u003e\n\u003cli\u003eFrame: Commercial-grade steel\u003c\/li\u003e\n\u003cli\u003eCompatible With: Dumbbells \u0026amp; barbells\u003c\/li\u003e\n\u003cli\u003eAssembly Required: Yes\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gym Room Supply","offers":[{"title":"Default Title","offer_id":57503573246335,"sku":"3912f551-62f6-4549-b8ea-7308e5f034f9","price":119.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/image_5ee30a20-1985-40a0-89ed-531b526576a9.png?v=1778585270","url":"https:\/\/gymroomsupply.com\/products\/adjustable-weight-bench-exercise-dumbbells-bench-for-full-body-workout-foldable-workout-bench-for-home-gym-maximum-weight-660-lbs","provider":"Gym Room Supply","version":"1.0","type":"link"}