{"title":"Dumbbells","description":"\u003cp\u003eBrowse our range of dumbbells, available in a variety of weights to suit every fitness level — perfect for home gyms and versatile strength training.\u003c\/p\u003e","products":[{"product_id":"adjustable-dumbbell-set-home-gym-weight-set-with-baked-enamel-cast-iron-plates-space-saving-free-weights-for-strength-training","title":"105LB Adjustable Dumbbell Set – Cast Iron Free Weights for Home Gym","description":"\u003ch2\u003eOne Set. Every Weight You Need.\u003c\/h2\u003e\u003cp\u003eDitch the cluttered rack. This 105lb adjustable dumbbell set adjusts from 5 to 52.5 lbs in 2.5lb increments — giving you 20 dumbbell weights in one compact, space-saving pair. Built for serious lifters who want real results at home.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReplaces 20 Dumbbells\u003c\/strong\u003e – Adjusts from 5 to 52.5 lbs in 2.5lb increments, supporting beginner through advanced training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCast Iron Build\u003c\/strong\u003e – Baked enamel coating resists rust, chips, and wear — built to handle every rep, drop, and garage session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1.15\" Diameter Plates \u0026amp; Handles\u003c\/strong\u003e – Wider diameter for superior stability under heavy lifts, unlike standard 1\" competitor sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePure Dumbbell Training\u003c\/strong\u003e – Focused on progressive free-weight strength training up to 52.5 lbs per hand (no barbell conversion rod)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZero Clutter\u003c\/strong\u003e – Compact footprint fits any home gym, garage, or living room setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eCurls, presses, rows, lunges, lateral raises, and full-body strength training. A complete free-weight solution for anyone serious about building strength at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTotal set weight:\u003c\/strong\u003e 105 lbs (52.5 lbs x 2) | \u003cstrong\u003eWeight range:\u003c\/strong\u003e 5–52.5 lbs | \u003cstrong\u003eIncrements:\u003c\/strong\u003e 2.5 lbs | \u003cstrong\u003ePlate coating:\u003c\/strong\u003e Baked enamel cast iron\u003c\/p\u003e","brand":"Gym Room Supply","offers":[{"title":"C. Black - 105Lb (52.5Lb X 2)","offer_id":57356810944895,"sku":"db39e277-004d-4715-aaef-59db4fe6a428","price":219.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/adjustable_dumbell.png?v=1776787893"},{"product_id":"adjustable-dumbbells-52-lbs-weight-automatic-adjustment-dumbbells-stand-rack-30kg-adjustable-dumbbell-handles","title":"Adjustable Dumbbells 20kg \/ 32kg – Quick-Select Weight System for Home Gym","description":"\u003ch2\u003eDial In Your Weight. Dominate Every Set.\u003c\/h2\u003e\u003cp\u003eStop cluttering your home gym with a full rack of fixed dumbbells. These quick-select adjustable dumbbells let you switch between weights in seconds — giving you a complete free-weight setup in one compact pair.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAutomatic Weight Adjustment\u003c\/strong\u003e – Instantly select your desired weight without fumbling with pins or collars\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo Size Options\u003c\/strong\u003e – Available in 20kg or 32kg to suit your training level and goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design\u003c\/strong\u003e – Replaces multiple sets of fixed dumbbells, keeping your gym floor clear\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Construction\u003c\/strong\u003e – Built to withstand heavy daily use with a robust steel and ABS housing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable Grip\u003c\/strong\u003e – Ergonomic handle designed for a secure, non-slip hold during every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact Storage\u003c\/strong\u003e – Neat, self-contained form factor that fits easily on a shelf or dumbbell tray\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eCurls, presses, rows, lunges, shoulder raises, and full-body strength training. Ideal for home gym setups where space and versatility matter.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAvailable weights:\u003c\/strong\u003e 20kg or 32kg per pair | \u003cstrong\u003ePacking size (20kg):\u003c\/strong\u003e 460 x 260 x 300mm | \u003cstrong\u003ePacking size (32kg):\u003c\/strong\u003e 560 x 260 x 300mm\u003c\/p\u003e","brand":"Gym Room Supply","offers":[{"title":"Black \/ 20Kg\/32Kg \/ Dumbbell","offer_id":57356810977663,"sku":"d0f282f8-9344-45b5-b151-610b8e035023","price":149.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/ae3f2769c806196ee77a0f24ad937cac.jpg?v=1776703647"},{"product_id":"55lb-adjustable-dumbbells-single-15lb-to-55lb-hex-adjustable-dumbbells-of-2-anti-slip-handle-suitable-for-home-gym-exercise-equipment","title":"55LB Adjustable Dumbbell – 1-Second Weight Change, 15–55LB for Home Gym","description":"\u003ch2\u003eOne Hand. One Second. Five Weights.\u003c\/h2\u003e\u003cp\u003eThe UPGO 55lb adjustable dumbbell lets you switch between 15, 25, 35, 45, and 55lbs in a single motion — no fumbling, no wasted time. Built with cast iron internals and a thick PE outer shell, this is a dumbbell built to last through years of serious training.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1-Second Weight Adjustment\u003c\/strong\u003e – Exclusive one-hand dial system switches between 5 weight settings instantly for uninterrupted workouts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCast Iron \u0026amp; PE Construction\u003c\/strong\u003e – Cast iron core with thickened PE outer shell — won't crack, bend, or wear like vinyl alternatives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8-Groove Safety Lock\u003c\/strong\u003e – Plates lock securely to the handle when lifted, making overhead movements safe and confident\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5lb Increments\u003c\/strong\u003e – 15, 25, 35, 45, and 55lb settings for precise progressive overload across all muscle groups\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e33mm Rubber Handle\u003c\/strong\u003e – Thicker than standard dumbbells with a soft rubber grip for better control, comfort, and forearm engagement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReplaces 5 Sets of Dumbbells\u003c\/strong\u003e – Compact design keeps your home gym tidy without sacrificing range\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eCurls, presses, rows, lateral raises, lunges, and full-body strength training. Ideal for home gym athletes who want maximum versatility in minimum space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight range:\u003c\/strong\u003e 15–55 lbs | \u003cstrong\u003eIncrements:\u003c\/strong\u003e 5 lbs | \u003cstrong\u003eHandle diameter:\u003c\/strong\u003e 33mm | \u003cstrong\u003eItem weight:\u003c\/strong\u003e 55 lbs\u003c\/p\u003e","brand":"Gym Room Supply","offers":[{"title":"55Lbonedumbbell","offer_id":57356817269119,"sku":"e9ce07d0-ea6d-4eab-ae70-b3062eeab651","price":149.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/adjustabledumbell.png?v=1776703424"},{"product_id":"fitrx-smartbell-adjustable-dumbbell-set-5-25lb","title":"Adjustable Dumbbell Set 5–25LB – 9 Weight Settings Pair for Home Gym","description":"\u003ch2\u003eOne Twist. Nine Weights. Zero Excuses.\u003c\/h2\u003e\u003cp\u003eThe FitRx SmartBell Adjustable Dumbbell Set replaces a full rack of weights with two compact, precision-engineered dumbbells. Dial in your resistance in seconds and get straight to work — no fumbling, no clutter, no wasted time.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e9 quick-select weight settings\u003c\/strong\u003e — 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5 and 25lb per dumbbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-hand adjustment\u003c\/strong\u003e — rotate the dial and go, mid-set changes take seconds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e360° rotating handle\u003c\/strong\u003e — natural wrist movement for comfortable, fluid reps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-slip grip\u003c\/strong\u003e — secure hold throughout every set, even when things get sweaty\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety lock system\u003c\/strong\u003e — plates stay locked in place so you can focus on form\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact storage trays\u003c\/strong\u003e — keeps your gym space clean and organised\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to maintain\u003c\/strong\u003e — wipe-clean surface, built to last\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eHome gym setups where space is at a premium, progressive overload training for beginners through to intermediate lifters, upper body, full-body, and functional strength workouts. Ideal for anyone tired of juggling multiple sets of fixed dumbbells.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight range: 5–25lb per dumbbell (2.5lb increments)\u003c\/li\u003e\n\u003cli\u003eIncludes: 2 dumbbells × 8 plates each, 2 storage trays\u003c\/li\u003e\n\u003cli\u003eAdjustment: Single-hand dial mechanism\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gym Room Supply","offers":[{"title":"Default Title","offer_id":57383700726143,"sku":"df593176-bdee-4302-83da-f6ed10eb1a61","price":169.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/FitRx-SmartBell-2-Pack-Two-25lbs-Quick-Select-9-in-1-Adjustable-Dumbbell-for-Home-Gym-5-25lbs-Weight-in-2-5lbs-Increments_134fdb81-ad99-4036-9fe7-cde4549ace8b.af88f979d6a698edb59c8005.jpg?v=1776701898"},{"product_id":"adjustable-dumbbell-set-15-55lb-5-in-1-pair","title":"Adjustable Dumbbell Set 15–55LB – 1-Second Weight Change, 5-in-1 Pair for Home Gym","description":"\u003ch2\u003eFive Weights. One Dumbbell. One Second to Switch.\u003c\/h2\u003e\u003cp\u003eThe 15–55lb Adjustable Dumbbell Set is built for serious home gym training. With five weight settings and a 1-second dial adjustment, you can move between exercises without breaking your flow — no racks, no clutter, no compromise.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-in-1 weight settings\u003c\/strong\u003e — 15, 25, 35, 45 and 55lb per dumbbell (110lb total)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1-second quick adjustment\u003c\/strong\u003e — rotate the handle, hear the click, lift. That’s it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e8-point locking system\u003c\/strong\u003e — plates lock firmly in place for a stable, safe lift every time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e33mm thick rubber grip\u003c\/strong\u003e — thicker than standard dumbbells for a better pump and reduced hand fatigue\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-saving design\u003c\/strong\u003e — replaces up to 90% of a traditional dumbbell rack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality storage tray\u003c\/strong\u003e — keeps your gym tidy and protects the floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClearly marked weight increments\u003c\/strong\u003e — no guessing, just lift\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eIntermediate to advanced lifters training at home, progressive overload programmes requiring heavier resistance, and full-body strength training across chest, back, shoulders, arms, and legs. Ideal for anyone who wants a full dumbbell rack in the footprint of one pair.\u003c\/p\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWeight range: 15–55lb per dumbbell (110lb total pair)\u003c\/li\u003e\n\u003cli\u003eIncrements: 15 \/ 25 \/ 35 \/ 45 \/ 55lb\u003c\/li\u003e\n\u003cli\u003eHandle diameter: 33mm\u003c\/li\u003e\n\u003cli\u003eIncludes: 2 dumbbells + 2 high-quality storage trays\u003c\/li\u003e\n\u003cli\u003eAdjustment: Rotating handle dial with audible click confirmation\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Gym Room Supply","offers":[{"title":"Pair(15","offer_id":57383727300991,"sku":"3bd7f02b-8193-47d4-a598-df3a2e840503","price":319.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/110LB.png?v=1776702414"},{"product_id":"ritkeep-adjustable-dumbbell-system-65lb-95lb-pair","title":"Adjustable Dumbbell System – 15 Weight Levels, 65LB or 95LB Pair for Home Gym","description":"\u003ch2\u003eAn Entire Dumbbell Rack. Two Dumbbells. Zero Compromise.\u003c\/h2\u003e\u003cp\u003eThe RitKeep Adjustable Dumbbell System is engineered for serious lifters who demand versatility without sacrificing space. With 15 precise weight levels per dumbbell and a rock-solid locking mechanism, you get a full rack’s worth of resistance in one compact, premium pair.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e15 weight levels per dumbbell\u003c\/strong\u003e — fine-tuned increments from as low as 6.5lb up to 65lb or 95lb depending on your chosen set\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant weight selection\u003c\/strong\u003e — selector system locks and releases plates securely, no fumbling between sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurled grip handle\u003c\/strong\u003e — textured for a firm, confident hold even during the heaviest lifts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable in 65lb or 95lb per dumbbell\u003c\/strong\u003e — choose the max resistance that matches your training level\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-body versatility\u003c\/strong\u003e — curls, rows, presses, extensions, lunges and more, all from one pair\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-saving design\u003c\/strong\u003e — replaces an entire dumbbell rack in a fraction of the footprint\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWeight Levels\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e65lb Dumbbell (15 levels)\u003c\/strong\u003e\u003cbr\u003e6.5 \/ 11 \/ 15.5 \/ 20 \/ 24.5 \/ 29 \/ 33.5 \/ 38 \/ 42 \/ 46.5 \/ 51 \/ 55 \/ 59.5 \/ 62 \/ 65 LB\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e95lb Dumbbell (15 levels)\u003c\/strong\u003e\u003cbr\u003e9 \/ 15 \/ 20 \/ 26 \/ 37.5 \/ 43.5 \/ 49 \/ 53.5 \/ 59.5 \/ 64.5 \/ 71 \/ 79 \/ 84 \/ 89 \/ 95 LB\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWeight shown is per individual dumbbell. Each order includes two dumbbells sold as a pair.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003ePerfect For\u003c\/h3\u003e\u003cp\u003eIntermediate to advanced lifters training at home, progressive overload programmes requiring a wide weight range, and upper body, lower body, and full-body strength training. Ideal for anyone who wants maximum resistance options in minimum space.\u003c\/p\u003e","brand":"Gym Room Supply","offers":[{"title":"Black \/ 95 Lb Each (Pair)","offer_id":57383727432063,"sku":"4e50238e-bcdb-48b0-b54e-49f759cab17e","price":639.99,"currency_code":"GBP","in_stock":true},{"title":"Black \/ 65 Lb Each (Pair)","offer_id":57383727464831,"sku":"03057fbd-a4ce-4bfa-b164-f71dca1167db","price":539.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/files\/AllinOne.png?v=1776702788"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/7077\/5679\/collections\/gym-dumbells.png?v=1776355369","url":"https:\/\/gymroomsupply.com\/collections\/dumbbells.oembed","provider":"Gym Room Supply","version":"1.0","type":"link"}